More and more of us struggle with obtaining restful sleep in our busy modern lives. Between stress, racing minds, poor sleep hygiene, and exposure to the blue light from screens, insomnia is a real issue for countless people.
Thankfully though, the cannabis plant exhibits some potent properties that can help counteract the consequences of our modern ways. If you’re wondering where to order weed online from in Canada, then here at My Pure Canna, we’ve got a selection that’ll help make insomnia a thing of the past.
How Does Cannabis Help Treat Insomnia?
Before selecting a particular strain to combat insomnia, it’s important to understand which properties of the cannabis plant are most likely to induce deep sleep. The cannabis plant contains hundreds of compounds that coalesce in a variety of ways to induce very different effects across the 800 or so recognized strains.
THC and CBD are two of the primary compounds in cannabis, and both play a crucial yet synergistic role in promoting sleep. Science suggests that THC can help induce the drowsiness that helps us fall asleep faster, but it won’t improve our ability to enter the deep restorative REM sleep phase, where true rejuvenation occurs. CBD is what can help us enter those deeper sleep phases by placing us in a relaxed state with reduced anxiety levels.
While both CBD and THC are beneficial for sleep, the devil is in the dose. Cannabinoids are biphasic by their nature. This means that they may exhibit very different effects depending on the dose. Low doses of THC will induce mild relaxation, while high doses can promote anxiety and paranoia. CBD is similar. At higher doses, it can promote alertness and thus inhibit a subject from falling asleep. This all means that both the ratio of THC to CBD and the respective doses are the main factors in how cannabis helps combat insomnia.
8 Strains To Help With Insomnia
The effects of THC and CBD are widely documented, but the effects of particular cannabis strains are often very personalized. With so many compounds involved in wildly different ratios, it’s often a process of trial and error before finding the ideal strain. To help you with your search, here are eight strains with known properties that’ll help make insomnia a thing of the past.
If you’re looking for a sedating strain, then few beat MK Ultra. This delicious strain has high quantities of the terpene caryophyllene, which helps place your mind in that anxiety-free state as you wind down for bed. THC levels come in at a touch over 20 percent, meaning it’s potent enough to deliver the sedation required to quell the racing mind of extreme insomnia.
A cross between Cannatonic and Afghan Skunk, Remedy is a high-CBD strain with minuscule amounts of THC. CBD levels average 13 percent, meaning that Remedy can help treat some of the barriers that prevent restful sleep. Whether for pain relief, or the lowering of stress and anxiety, Remedy can help place the body in a tender and relaxed state, primed for deep sleep.
Tahoe OG Kush
The strong kush genetics of Tahoe OG Kush shine through prominently in a variety that still maintains its strong Indica qualities. This THC-dominant strain typically imparts strong sedative qualities that lack the energizing punch of competing Sativas, meaning it’s perfect as the early evening hours roll around.
If you want to wash away the day’s stress and anxiety and drop into deep body awareness come the evening, then God’s Gift may be the strain for you. THC levels average in at 16 percent, and the presence of high quantities of myrcene synergize with it to induce deep body sedation that will leave you primed for deep sleep come bedtime.
9 Pound Hammer
9 Pound hammer will pound any racing mind into submission. With low amounts of CBD and THC levels that average around the 20 percent mark, it delivers a potent sedative punch. The terpene profile further synergizes the effects thanks to the presence of myrcene, pinene, and caryophyllene, all of which help reduce anxiety and promote relaxation.
The potent landrace Indicas that came from the valleys of Central Asia in the 1970s are still present in many modern favorites. Like many strains from the region, Afghan Kush imparts a heavy body high that’ll calm a racing mind, sedate the entire body and place it in a state to prepare the body for deep sleep.
With Indica-dominant qualities proven the sedate, Critical Kush is a common nighttime favorite. THC levels come in at close to 20 percent, while CBD remains negligible. The synergy provoked by the terpenes myrcene and caryophyllene can induce drowsiness and alleviate anxiety. The sedative effects of Critical Kush are strong, and this is always a strain best left alone until nighttime rolls around.
As a unique cross between a Thai Sativa and an Afghani Indica, Northern Lights induces a relaxing vibe that leans on the Indica side. Northern Lights has an average THC content of 18 percent, and while the strain sedates, it also has potent pain-relieving properties that can be especially helpful to those that have difficulty sleeping due to underlying pain symptoms.
G-13 is a potent strain that exhibits high levels of THC approaching 24 percent. The strong Indica qualities of the strain are accentuated by the presence of high levels of the terpene myrcene that serve to enhance the sedative qualities of the strain.
Where to Order Weed Online From In Canada
As a natural remedy, cannabis is remarkably effective at helping many overcome insomnia. The lack of side effects and ease of access in jurisdictions where it’s legal mean that it is becoming an ever more popular option for the ever-increasing number of insomniacs.
If you’re wondering where to order weed online from in Canada, then here at My Pure Canna, we’ve got a wide selection of products that can help make insomnia a thing of the past. Our extensive range of cannabis products includes flowers, edibles, concentrates, and specific CBD products, meaning that the quest to find the perfect strain to banish insomnia has never been easier!