Is Pink Kush Good for Anxiety?

Is Pink Kush Good for Anxiety?

Kush is a popular, prized strain of cannabis. Years ago, before cannabis was legal, cannabis consumers were limited to the strains available. But now that we can more freely buy cannabis in Canada, we can choose strains that we prefer. Further, we can take the time to seek out specific strains, such as Pink Kush, for particular symptoms and desired effects.

Kush is a potent strain that some consider to be the best and most precious in the world.

The origins of kush are in the East, so the way it traveled here to the West has a curious history.

Kush originated in Afghanistan and India, and it is named after the Hindu Kush mountain range. Pink Kush, a hybrid kush, is said to be good for anxiety, so we wanted to learn more about it.

Is Pink Kush Good for Anxiety?

There are now multiple strains of kush available to the modern-day consumer, including Pink Kush. Now that we can buy marijuana online, we can seek out specific strains to overcome specific challenges.

We wanted to dig into Pink Kush and its effects on anxiety, since so many people suffering from anxiety choose cannabis for relief.

What makes Pink Kush different from other strains of kush? Let’s look at:

  • Pink Kush lineage
  • Profile of Pink Kush
  • How Pink Kush affects the consumer
  • What would make it a good strain for anxiety
  • What scientific studies say about cannabis strains with this profile

Pink Kush Lineage

Stories suggest that travelers from the West brought precious kush seeds over to North America from the Hindu Kush region in the 1960s and ‘70s. Westerners traveling the “hippie trail” between Asia and Europe came upon this traditionally grown strain of cannabis that was different from what they knew.

Long before we could buy marijuana online, North Americans began to cultivate kush indoors in secrecy during times of cannabis prohibition.

Kush, or OG Kush, is an indica-dominant strain cultivated in California in the 1990s. It comes from a Hindu Kush strain crossed with a strain from Northern California. Leafly calls OG Kush “the genetic backbone of West Coast cannabis varieties.”

The cultivation of cannabis has become more and more sophisticated over the past few decades. Different strains of kush have been cultivated and are now available to North American consumers.

All kush strains of cannabis you can buy in Canada are said to come from OG Kush, and Pink Kush is one of these.

What Are Some Aspects of the Pink Kush Profile?

OG Kush is one of the most prized cannabis strains globally, and it has some distinct properties including aroma and appearance. Pink Kush, also known as Pink OG, has a similar profile and, for some, is just as prized as its parent strain.

Pink Kush is an indica-dominant hybrid. The indica content of this strain tends to be around 80–90 percent. It is a potent, relaxing strain with a floral, sweet, earthy nose. The flavour is vanilla, sweet, and earthy.

Its terpene profile contains these, among others:

  • Citrusy limonene
  • Linalool, which offers a sweet or woodsy scent
  • Spicy caryophyllene, also found in cloves

The THC content of Pink Kush can be as high as 25 percent, so consuming even a small amount of this strain can be felt. The buds are typically green with pink and purple undertones, and the colour of the buds give Pink Kush its name.

Pink Kush is available in flower, hashish, and concentrate form.

Buying the Pink Kush Strain of Cannabis in Canada

Pink Kush is very popular in the Pacific Northwest and is cultivated in many places across the country. Pink Kush is sometimes crossed with other strains too, so you have many options to choose from, especially if you wish to find a strain with a slightly higher level of sativa.

How Does Pink Kush Affect the Consumer?

Pink Kush is typically known for its sedative and euphoric effects. This means it is both relaxing and uplifting. This blissful strain is reported to calm mind chatter and deeply relax the body.

Consumers use it for a variety of conditions including:

  • Anxiety
  • Stress
  • Insomnia
  • Pain
  • Mood disorders

What Makes Pink Kush a Good Option for Anxiety?

Pink Kush is indica-dominant, so it is more relaxing than a sativa-dominant strain. Indica and indica-dominant strains tend to relax the body and cause people to slow down. This overall is good for anxiety, stress, and other symptoms and causes of these conditions.

Caryophyllene, an anti-inflammatory terpene found in Pink Kush, is the only terpene that also acts as a cannabinoid, meaning it can communicate with the endocannabinoid system in the human brain.

This study looks at how cannabis strains with caryophyllene might help treat anxiety by binding with CB2 receptors in the brain. Evidence suggests there are links between CB2 receptors and anxiety, and they saw a reduction in anxious, compulsive, and depressive symptoms.

How Might Pink Kush Not Be a Good Option for Anxiety?

Because of its potency, Pink Kush can be overpowering. If a consumer tends to become paranoid, has a condition exacerbated by potent strains, or feels overwhelmed by potent strains, Pink Kush could increase their anxiety.

Pink Kush is also known to cause a dry mouth or dry and itchy eyes.

There are only a few reports of increased anxiety and stress from Pink Kush, but when dealing with a severe condition like anxiety, it’s essential to be aware of the risks.

When you buy cannabis in Canada, double-check the THC percentages and ratios. People who have specific conditions, such as epilepsy, may wish to choose a strain with a higher sativa content than Pink Kush.

What Does Science Say About Cannabis Strains With This Profile?

There is much interest in cannabis as a potential treatment for anxiety. Many pop-culture references exaggerate the paranoid effects of marijuana. While paranoia and anxiety can happen with overconsumption of cannabis and with specific conditions, cannabis does seem to help more than harm.

Science is looking into how cannabis can help those who suffer from anxiety. A University of Washington study published in 2017 clearly states that both THC and CBD can help with anxiety, and this may depend on how much is consumed: “The two primary active ingredients of marijuana, THC and CBD, appear to have different effects with regard to anxiety. Pure THC appears to decrease anxiety at lower doses and increase anxiety at higher doses.”

Since Pink Kush is so potent, it seems that buying even a small amount of this marijuana strain online could help. Finding the right amount to consume seems to be key.

Pink Kush is Good for Anxiety, Possibly

Anxiety shows up differently for everyone, and its symptoms stem from many causes.

It’s best to look at all the information when using cannabis for any form of healing. One can always ask for support from a professional who can help with information, where to buy cannabis in Canada, and how to select the best strain for your needs.

Like many of the questions about cannabis, there is no 100 percent clear yes or no answer to whether or not Pink Kush is good for anxiety. Based on research and testimonials to date, however, we do lean toward a yes.

Cannabis Terpenes: How Do They Work & What Are the Effects?

Cannabis Terpenes: How Do They Work & What Are the Effects?

One of the most notable characteristics of marijuana is the smell. You know it when you smell it – often skunky, sometimes fruity, and possibly even cheesy! That strong, delicious aroma is an indicator of quality bud, and can be a little intoxicating in and of itself.

The source of this smell is the terpenes found in cannabis plants. When you buy weed online in British Columbia or from a dispensary, you will see a description of the smell and flavour, or even a specific list of terpenes. If that list has ever confused you, read on to find out just what terpenes are and why they are a desirable attribute in a good-quality bud.

What Are Terpenes?

Terpenes are aromatic oils that produce the pungent smell and flavour found in marijuana. Terpenes are not unique to cannabis – strong-smelling plants, such as cedar, pine, sage, tea (black), and citrus, contain easily recognizable terpenes. Their purpose in the plant world is to attract pollinators and repel predators. The smell, flavour, and colour of plants are all due to terpenes.

There are tens of thousands of known terpenes, and about a hundred of those can be found in cannabis plants. Strains of marijuana are selectively bred to build the potency of certain terpenes. This is often reflected in the name of the bud (think Kushberry, a cross between OG Kush and Blueberry – noted for its blueberry flavour).

What are the Expected Effects of Terpenes?

Terpenes work in the body much more subtly than cannabinoids. While it is still debated whether they work psychologically or pharmacologically, it is clear they interact with the body in many ways.

Each terpene has individual effects that are sought after depending on the user’s intentions. If you buy weed online in British Columbia, some of the most common terpenes you might see listed are:

  • Myrcene: promotes a sensation of relaxation/sedation. Considered anti-inflammatory and has anti-tumor properties. Has an earthy flavour and is found in other plants such as thyme, juniper, and fennel.
  • Caryophyllene: a terpene unique in the way that it also acts upon the endocannabinoid system. Has anti-inflammatory and pain-reducing properties, as well as sedative effects. The flavour is spicy. Found in black pepper, cardamom, and cumin, to name a few.
  • Pinene: useful for memory retention, alertness, and counteracting an overdose of THC. Potential for treating, pain, inflammation, and asthma. Described as having a “woodsy” flavour. It is the most common terpene in the plant kingdom and is found in such strong-smelling plants as pine and rosemary.
  • Linalool: promotes mood elevation and a sense of calm. Considered useful for anxiety and depression, insomnia, pain, and inflammation. Has a floral aroma and is also found in soothing plants like lavender and chamomile.
  • Limonene: provides relief from stress and anxiety. Has potential for cancer treatment, as well as anxiety, depression, pain, and inflammation. Has a citrus aroma and is found in plants like citrus fruit peels, peppermint, and rosemary.

As you can see, terpenes have many different effects that often overlap between varieties.

What’s the Difference Between Terpenes and Cannabinoids?

Cannabinoids interact with the body’s endocannabinoid system (ES) by activating the CB1 and CB2 receptors. Your body naturally produces endocannabinoids that work within the ES to maintain balance in your body. When you introduce cannabinoids from an external source, the effect on your body can be quite strong.

THC is the cannabinoid responsible for getting you high, as it floods your ES and enhances the cannabinoid-receptor function. CBD works on different receptors and is credited with such effects as relieving pain, inflammation, insomnia, and anxiety. Cannabinoids are exclusive to cannabis plants.

Terpenes, however, are absorbed by the body and utilized in different ways. They aren’t considered psychoactive the way THC is but are believed to have many more subtle effects. Since they are found in so many other plants, we inadvertently consume terpenes every day in foods we regularly eat.

Terpenes and cannabinoids work together within the body to provide a range of experiences. This symbiotic partnership is referred to as the entourage effect.

All of the compounds that enter our bodies upon consuming marijuana give a variety of effects depending on the specific combination of terpenes and cannabinoids. The entourage effect is still considered theoretical, though in-depth studies have shown proof of this theory.

Are There Any Medical Benefits from Terpenes?

As mentioned above, the beneficial effects of terpenes are innumerable. They are anti-inflammatory, antispasmodic, anti-anxiety, antibacterial, antiviral, antifungal, and anti-cancer. These effects contribute to positive impacts associated with reducing stress, insomnia, and depression. It is even theorized that some terpenes assist in reducing memory loss associated with chronic consumption of THC.

To gain the maximum benefits from terpenes, they are best consumed in a low-heat form. Vaporizing is the fastest way to get the compounds from cannabis into your body relatively intact. Some terpenes are more effectively taken as edibles, while others work best applied topically.

High-Terpene Products

Suppose you’re on the lookout to buy weed online in British Columbia that is high in terpenes. In that case, you should familiarize yourself with the cannabis grading system. If you take a look at our list of flowers, you’ll notice that each type has a grade: from AAAA down to A.

As you may have deduced, AAAA is top-quality bud. This indicates that the aroma, flavour, and appearance of the strain have all come together to form a nearly perfect product. The terpene content is high, making for a potent and pleasant smell. The trichomes are readily seen, giving an eye-catching cover of crystals, and the buds are dense and well-formed.

AAA grade herb would be considered standard for purchasing marijuana – still of excellent quality, but slightly less perfect than AAAA grade. The smell and flavour should still be strong and enjoyable with relatively dense buds. The colour may not be as vibrant, but as long as it isn’t showing any signs of browning it can still achieve an AAA grade.

AA and A grade weed are cheaper and of lesser quality, though it is still possible to find decent AA grade bud.

You may also see products listed with the letters HTFSE in the name. This stands for High Terpene Full-Spectrum Extract, a high-tech product created with the intention of preserving the terpenes and eliminating the waxes, lipids, and fats. The term “full-spectrum” refers to keeping most of the compounds intact. HTFSE products are typically 13 to 40 percent terpenes.

Live resin is another high-terpene form of cannabis. It is made from fresh green marijuana that has never been dried or cured. A flash-freezing process is used to extract the oils, which keeps them intact for maximum potency. Live resin is typically dabbed.

Take A Look At Terpenes

Hopefully you have learned enough about terpenes to pique your curiosity! Keep an eye on flavour descriptions to get an idea of what kind of terpenes are present in strains you enjoy. Take a moment to appreciate the smells and flavours and recognize the beautiful role of your new friends, terpenes.

Does CBD oil stop panic attacks?

Does CBD oil stop panic attacks?

For those who haven’t heard, cannabidiol (CBD) is a compound found in cannabis that doesn’t get you high. Unlike it’s better-known cousin cannabinoid THC, this newly popular compound delivers medicinal relief without intoxication.

CBD makes cannabis-based medicines easier and more useful for daily relief. But what is this revolutionary cannabinoid used for? CBD has massive potential to reduce anxiety and calm panic attacks (among many other applications).

Although the study of CBD for panic attacks and anxiety is ongoing, the preliminary evidence is strong and extremely convincing. Especially when combined with the sheer number of people who report positive results for their own anxiety, there has to be something to these anti-anxiety reports.

What is Anxiety, Panic, and Panic Attacks?

People often conflate stress with anxiety, but while former is a universal human experience, anxiety is a chronic mental health condition. Anxiety may be a result of chronic stress, develop following trauma, come from a genetic basis, or for some, have no known cause. Anxiety impacts people on a profound level, across all areas of their life.

According to the ADAA, an organization that researches and provides resources for anxiety and depression, the symptoms of anxiety are as follows:

  • Nervousness
  • Irritability
  • A sensation of oncoming doom or panic
  • Increased heart rate
  • Hyperventilation and sweating
  • Fatigue
  • Difficulty concentrating
  • Upset stomach and gastrointestinal issues

The most common form is called generalized anxiety disorder, which the ADAA defined as “persistent and excessive worry about a number of different things.” Furthermore, the ADAA says people with generalized anxiety ” may worry more than seems warranted about actual events or may expect the worst even when there is no apparent reason for concern.”

For some, generalized anxiety disorder is just the start. It may spin out into a condition known as panic disorder. When anxiety reaches a more elevated phase, it can develop into full-blown anxiety attacks, also known as panic attacks. People with panic disorder “experience spontaneous seemingly out-of-the-blue panic attacks and are very preoccupied with the fear of a recurring attack,” as per the ADAA.

Currently, the conventional approach to treating anxiety and panic disorders are pharmaceutical-based. That means SSRIs and benzodiazepines, both of which have serious side effects and may be addictive for some people. It’s why people are turning to a natural option — CBD for panic disorders.

The Scientific Evidence Behind CBD for Anxiety

Before we dive into CBD for panic disorders, let’s cover the basics of CBD for anxiety disorders. Surprisingly the anti-anxiety properties of CBD were only first discovered thanks to their relationship with THC. CBD works to counterbalance the strong psychoactive intoxication of THC. Essentially THC reduces the strength and duration of a high and calms associated anxiety and paranoia. Importantly, CBD is non-intoxicating, and we now know it’s anti-psychoactive as well and may be useful for the treatment of psychosis and schizophrenia.

A 2011 study from Brazil also reported the positive benefits of CBD for social anxiety. Social anxiety is the fear of social situations, which in this study was modeled based on simulated public speeches. Researchers gave the participants either CBD or a placebo, then asked them to give a speech. They rated their experiential anxiety as well as their heart rate, blood pressure, and more.

Based on the total assessment, people who took CBD had measurable lower levels of anxiety than those who didn’t. Even people who didn’t have social anxiety disorder felt calmer thanks to CBD in this experiment.

Since this study on CBD and social anxiety, there has been an intense continuation of research. According to the authors of one literature review, “We found that existing preclinical evidence strongly supports CBD as a treatment for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive–compulsive disorder, and post-traumatic stress disorder when administered acutely.”

The Science of CBD Oil for Panic Disorder

Here we begin to see CBD’s role for treating panic attacks. While less understood compared to CBD for anxiety disorders, there is still mounting evidence about CBD’s efficacy for panic disorder.

Most of the evidence comes from brain imaging done on patients with panic disorder. In one case, patients dosed with CBD had decreased activity in the area of the brain responsible for emotional activation. This meant they had a decreased fear-based response to images of fearful faces.

Other studies relying on brain scans have determined “that CBD can alter the activity of brain areas such as the medial and left temporal lobes, prefrontal cortex and insula, regions that were also found to be modified in [panic disorder] patient.” This means, in areas of the brain that are altered by panic disorder and elevated levels of anxiety, acute CBD administration seems to reduce their heightened activity.

Can CBD Oil Stop Panic Attacks?

As anyone who experiences panic attacks knows, it can be impossible to stop the onset of an anxiety attack once the wheels are in motion. Even traditional pharmaceuticals don’t always do the trick. Yes, CBD is good to reduce anxiety and the frequency of panic attacks, but don’t expect a magic pill to make one disappear a few minutes beforehand.

CBD will not stop a panic attack if taken as an acute treatment right before onset. But, CBD can offer a general reduction in anxiety, especially when taken daily. Over time, as your general sense of worry and anxiety lessens thanks to a daily CBD dose, the severity, and frequency of panic attacks will also lessen. CBD works best to reduce your baseline anxiety, not to prevent the onset a few minutes before.

Patients have fallen in love with this option for anxiety and panic because it offers a safe, nonsedative alternative to pharmaceuticals. As the above scientific review concluded, “CBD does not present psychoactive effects; it is safe and well-tolerated via the oral route (up to 1,500 mg/day). Moreover, because this compound does not induce dependence, tolerance and abstinence symptoms, it can be, in the future, a good alternative as a substitute for high potency benzodiazepines and antidepressant drugs.”

A Daily Dose of CBD for Panic and Anxiety

If you have anxiety and struggle with panic attacks on a routine basis, why not give CBD a try? If you experiment for a few weeks, you will likely experience a slow decrease in the daily simmer of anxious thoughts, and perhaps a reduction in panic attacks. If you can combine with healthy eating habits, exercise, and therapy, CBD works well in a holistic treatment plan for panic disorder.